Skill #17 of 101: The ability to learn to enjoy stillness, while it comes naturally to some, it’s alien to others. I’m fascinated by some people’s resistance to stop everything and simply be still. It makes me wonder, what are they afraid of? Being an introvert who’s very affected by noise, maybe this comes more… Continue reading Mindset Mastery: Learn to Enjoy Stillness
Skill #16 of 101: The ability to push back on requests that don’t work for you is pivotal to your success.
Mindset Mastery Skill #4 of 101: The ability to manage other people’s expectations of you and protect your energy
Traditionally, April Fools Day is about playing practical jokes on other people, but what if you chose today to laugh at yourself instead?
There’s a lot written about wellbeing, but often the answer is simple.