Mental toughness

I encourage all participants of Leadership Development programs, whether training or coaching, complete a Mental Toughness Questionnaire (MTQ) prior to the course.


Using this powerful and accurate tool, we are able to explore individual strengths and areas for development throughout the program, whereby tailoring the conversation to individual needs in coaching sessions whilst at the same time, creating a central language around leadership behaviours in terms of increasing resilience and positivity.

What is Mental Toughness?

“A personality trait which determines, in some part, how individuals respond when exposed to stressors, pressure and challenge… irrespective of the prevailing situation.”


(Clough & Strycharczyk, 2011)

The MTQ allows us to explore the 4C’s in terms of leadership – Commitment, Challenge, Confidence and Control, which will be themes throughout the program.


Mental Toughness Questionnaire (MTQ) – $165 + GST
1-hour MTQ de-brief and coaching session – $250 + GST
  • NOTE: 10% discount offered to Not for Profit organisations.