Mindset Mastery: Remain Open to Feedback

Skill #18 of 101: The ability to remain open to feedback and ‘try it on’ Remaining open to feedback is tough, I get it. In the moment, we regress to feeling like a kid getting told off and become defensive as our flight or flight response kicks in to combat a perceived lack of safety.… Continue reading Mindset Mastery: Remain Open to Feedback

Mindset Mastery: Raise Your Energy When You’re Feeling Flat

Skill #14 of 101: The ability to raise your energy to positively influence group of people, when you’re feeling flat yourself is a skill worth practicing.

Mindset Mastery: Practicing Active Listening for an Increased Connection

Skill #13 of 101: The ability to practice active listening and empathise, without making suggestions