Mindset Mastery: Remain Open to Feedback

Skill #18 of 101: The ability to remain open to feedback and ‘try it on’ Remaining open to feedback is tough, I get it. In the moment, we regress to feeling like a kid getting told off and become defensive as our flight or flight response kicks in to combat a perceived lack of safety.… Continue reading Mindset Mastery: Remain Open to Feedback

Mindset Mastery: Use Your Shadow Values to Your Advantage

Skill #15 of 101: The ability to embrace your dark side and use your shadow values to your advantage.

Mindset Mastery: Raise Your Energy When You’re Feeling Flat

Skill #14 of 101: The ability to raise your energy to positively influence group of people, when you’re feeling flat yourself is a skill worth practicing.

Mindset Mastery: Give Constructive Feedback that Deepens Relationships

Skill #12 of 101: The ability to give constructive feedback that deepens relationships.

Mindset Mastery: Overcoming Unconscious Bias

Skill #11 of 101: The ability to recognise your unconscious bias towards someone and set it aside

Mindset Mastery: Make Decisions Using Your Head, Heart and Gut

Mindset Mastery Skill #10 of 101: The ability to make decisions using your head, heart and gut

Mindset Mastery: Recognising that Perception is Projection

Mindset Mastery Skill #7 of 101: The ability to recognise that your irritation with someone may be because you dislike that trait in yourself

Mindset Mastery: Learning to Reframe Negative Emotions

Mindset Mastery Skill 1 of 101: The ability to ‘reframe’ virtually negative emotions or situation and recognise a positive learning